Shanti Path Membership Site Registration

Your membership includes:  1| A new theme-based meditation routine every month. 2| A variety of meditation techniques & practices each month including a combination of audio guided meditations, video instruction, breathing exercises, visualizations, journal prompts, and much more! 3| Ongoing access to meditation routines from previous months. 4| The ability to mix & match different […]

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Thank You

Thank you for signing up for the Shanti Path Membership Site! You now have access to a new theme-based meditation routine each month + a library of guided meditations, breathing exercises, journal prompts & much more from previous months.  Check your email for details. Can’t wait to start your path to peace? You can begin […]

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Everything You Need To Create Your Own Meditation Retreat

Meditation retreats involve much more than sitting silently and focusing on the breath. Meditation retreats are an opportunity for us to remove ourselves from the daily distractions that keep us from having time to think. Meditation retreats help us notice our inner dialogue, observe our breathing, and reflect on our current feelings and circumstances. Meditation retreats help […]

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Create Your Own Meditation Practice

Create Your Own Meditation PracticeDesign a daily ritual fit for your lifestyle & individual personality.  SIGN ME UP! 1 There are 112 ways of meditating. There is no one-size fits all when it comes to forming a meditation practice. The complete system of yoga considers the different temperaments, abilities, and natural inclinations of an individual, therefore […]

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4 Private Sessions

A more in-depth option for those seeking to create a consistent spiritual practice. Working together over 4 sessions will help us build a meditation practice that works for you. Each session will be individualized according to your needs and interests. Sessions can include, but are not limited to, affirmations, visualizations, meditation instruction, guided meditations, reflection exercises, journaling, […]

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The Most Important Part of Meditation No One Talks About

I recently read in a magazine that meditation is the new yoga. Upon reading this I wasn’t sure whether to sit with disappointment or celebrate with hopefulness. Of course, this particular article was alluding to meditation’s recent rise in popularity in the West. However, whenever Eastern spirituality gains mass appeal, its philosophical practices start moving […]

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