Create Your Own Meditation Practice

Create Your Own Meditation PracticeDesign a daily ritual fit for your lifestyle & individual personality.  SIGN ME UP! 1 There are 112 ways of meditating. There is no one-size fits all when it comes to forming a meditation practice. The complete system of yoga considers the different temperaments, abilities, and natural inclinations of an individual, therefore […]

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4 Private Sessions

A more in-depth option for those seeking to create a consistent spiritual practice. Working together over 4 sessions will help us build a meditation practice that works for you. Each session will be individualized according to your needs and interests. Sessions can include, but are not limited to, affirmations, visualizations, meditation instruction, guided meditations, reflection exercises, journaling, […]

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20 Ideas To Create A Spiritual Practice

There are many things we can do for ourselves each day to keep our spirits lifted and our consciousness elevated. These intentional practices start to become second nature once we incorporate them into our daily lives. Below are 20 ideas to help you get started on creating an every day spiritual practice that works for […]

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4 Daily Spiritual Essentials

In order to see real positive change and progress in our lives, we have to find ways of infusing spirituality into our every day existence. When we can build spirituality into our current schedules and routines, it becomes easier to maintain. The following 4 daily spiritual essentials have been a tremendous part of my own […]

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About Rucha Tadwalkar

Hello! Welcome to Shanti Path! My name is Rucha, which means ‘the verses in the Vedas’ (some of the primary religious texts in Hinduism). How did your path to peace begin?  My father taught me how to meditate when I was a child. I remember having a regular practice as a kid, sitting in front […]

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