Discover practical tools & methods to help you find real happiness & lasting peace. Create a daily inner ritual that works with your lifestyle. Be present each day with more intention, simplicity, and balance.

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Self-care, simple living, meditation, creating uplifting spaces, inner reflection, slowing down, inspiration & wisdom to help you on your path to personal transformation.

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My father taught me how to meditate when I was a child. I remember having a regular practice as a kid, sitting in front of our family’s altar each night for a few minutes to focus my mind and withdraw my senses. Read more.