10 Ways To Be Happy Every Day

Lately, there have been certain days when I just feel happy. From the depths of my being, radiating from inside of me for no reason, happy. I mean, some days I want to shout from the rooftops that my heart is filled with gratitude and overflowing with love for this thing called life. Yes, these […]

10 Signs You Are Spiritually Evolving

We just know when something has shifted within us. We feel different. A transformation has begun to take place, but we may be struggling to find the right words to describe what exactly is happening. When we put energy into our personal development, a path of deeper meaning and greater realization emerges. Perhaps what we […]

4 Meditation Myths Exposed!

Below are the 4 most common myths, debunked and clarified! Are these myths preventing you from beginning or continuing a meditation practice? Read on to find out! 1. The Expert Meditator Myth Myth: Your mind stops wandering once you become an experienced meditator. Truth: Even those who have been meditating for years experience a wandering mind. This […]