Creating Sacred Space

When you transform your entire home into a sacred space, you do not have to rely on leaving it to find peace of mind. Waiting for the day you can take a vacation or when you can visit that garden/temple/park to find relaxation and calmness doesn’t allow you the freedom to live each day in the […]

30 Must-Have Self-Care Habits

Many times we don’t realize that something feels ‘off’ until it’s too late. Working long hours, lack of sleep, not taking a break, perpetually trying to find a work-life balance, can all make us feel out of control and exhausted. Instead, cultivating healthy habits can help us prevent the potential damage that stress and prolonged […]