Creating Sacred Space

When you transform your entire home into a sacred space, you do not have to rely on leaving it to find peace of mind. Waiting for the day you can take a vacation or when you can visit that garden/temple/park to find relaxation and calmness doesn’t allow you the freedom to live each day in the […]

Why You’re Most Likely Not A Yogi

While growing up, I learned that a yogi was someone who completely dedicated themselves to living a spiritual life. A yogi renounced sensual pleasures, controlled their senses, and exhibited even-mindedness at all times. A yogi was someone who was revered for their ability to transcend ego-gratification and materialism. I was taught that yogis reached such […]